Good Health

Answers to your questions about sex, hair, mental health, weight loss, and more-from Premier Wellness
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Picking the right weight loss medication takes some thought and research. You need to consider how well different options work,

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Compounded semaglutide has become a popular topic in weight management and diabetes treatment circles. This medication is a customized version

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If you’re using compounded semaglutide for weight loss, how you store it matters more than you might think. Cape Coral’s

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Weight loss injections have become a popular option for people looking to shed pounds faster and more efficiently. In 2025,

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Yes, your primary care doctor can prescribe weight loss pills if they’re right for you. Even if they don’t prescribe

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Improving gut health starts with increasing fiber intake through fruits, vegetables, whole grains, legumes, nuts, and seeds. Fiber supports digestion,

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The BRAT diet, which includes bananas, rice, applesauce, and toast, is a method often used to manage mild gastrointestinal distress

Close up, a bowl of chia seeds and other healthy foods on the kitchen table.

Lowering cholesterol naturally and safely is key to maintaining heart health. A focus on fruits, vegetables, whole grains, nuts, and

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The Paleo diet is inspired by the eating patterns of ancient humans, focusing on whole, nutrient-rich foods. It emphasizes lean

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When patients seek medical weight management, doctors may prescribe clinically approved weight loss medications, including appetite suppressants, lipase inhibitors, thermogenic

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The DASH diet has gained recognition as a powerful strategy for heart health, focusing on managing blood pressure through thoughtful

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Understanding various dietary approaches is crucial for making informed health decisions. This comprehensive guide explores the ketogenic diet, a nutritional